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Explore new possibilities

Discover the power of personal transformation and reach new levels in your life. 

Supporting clarity, balance, and intentional growth. 

 

 

* Life coaching services are not therapy, counseling, or mental health treatment and do not diagnose or treat mental health conditions.

WELCOME TO
LIFE COACHING INSIGHTS
 

Welcome to our website! Here, you will find a carefully crafted process designed to provide the best possible experience. Our methods are tailored to meet your needs and ensure satisfactory results. Explore our content to see how we can help you achieve your goals efficiently!

Frequently Asked Questions (FAQ)

What is Life Coaching?

Life coaching is a collaborative, goal-focused process that helps individuals gain clarity, develop practical strategies, and take intentional action toward personal and professional goals. Coaching focuses on the present and future, supporting growth, accountability, and decision-making.

 

Is coaching the same as therapy or counseling?

No. Coaching is not therapy, counseling, or mental health treatment. I do not diagnose, treat, or provide therapy for mental health conditions. Coaching is designed to support personal development, self-awareness, and goal achievement, not to replace licensed mental health care.

 

What is Behavioral Health Coaching?

Behavioral Health Coaching is a non-clinical, strengths-based approach focused on building healthy habits, emotional awareness, stress management skills, and life structure. It supports behavior change and personal growth but does not involve the diagnosis or treatment of mental health disorders.

 

Who can benefit from coaching?

  • Coaching may be helpful if you are:

  • Navigating a life transition

  • Seeking clarity or directionWorking on habits, routines, or accountability

  • Improving work–life balance

  • Strengthening communication and personal boundaries

  • Wanting structured support for personal growth

 

If you are experiencing significant mental health symptoms, therapy may be more appropriate.

About

My name is Angela Correa

I am a Life Coach and Behavioral Health Coach with a strong foundation in psychology, family life education, and human development. I have several years of experience supporting individuals and families through life transitions, personal growth processes, and periods of change that require clarity, structure, and intentional decision-making.

My professional background includes work in education, leadership, talent development, and family support, where I have helped individuals strengthen self-awareness, improve communication, and develop practical strategies to move forward with confidence and purpose.

I hold a Bachelor’s degree in Psychology and Marriage & Family Science and am a Certified Family Life Educator (CFLE). My academic and professional training began in Brazil and has been formally recognized in the United States. I am currently pursuing further education in the mental health field to deepen my understanding of human behavior and resilience.

My coaching approach is client-centered, structured, and strengths-based, integrating emotional awareness with practical action. I focus on helping clients clarify goals, build healthy habits, enhance emotional regulation skills, and create sustainable, values-aligned change.

* Coaching services are non-clinical and are not therapy, counseling, or mental health treatment. I do not diagnose or treat mental health conditions. Coaching is a collaborative process designed to support self-awareness, accountability, and intentional living.

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Services

Coaching services are designed to support individuals in achieving their personal and professional goals. Through tailored guidance and actionable strategies coaches empower clients to unlock their potential, overcome obstacles, enhance their overall well-being. With a focus on self-discovery and growth coaching fosters accountability and motivation, helping clients to navigate their journey towards success. Whether in life, career, or specific skills, coaching provides a structured approach for change.

Life Coaching Services in Utah

1. One-on-One Coaching

Personalized sessions focused on clarity, goals, and accountability.

  • Single 60-Minute Session – Focused support for a specific challenge

  • 3-Session Package – Short-term guidance and direction

  • 6- or 12-Session Packages – Ongoing coaching for sustained growth

 Structured Coaching Programs

Goal-oriented programs with a defined timeline and outcomes.

  • 8-Week Self-Awareness & Clarity Program

  • 12-Week Life Purpose & Career Transition Program

  • 6-Month Life Design & Well-Being Program

Each program includes goal setting, reflection exercises, and a personalized action plan.

Specialized Coaching Areas

  • Career & Professional Transition Coaching

  • Work–Life Balance & Burnout Recovery Coaching

  • Relationship & Communication Coaching

  • Young Adult & Student Coaching

  • Pre-Retirement & Life After 50 Coaching

  • Personal Leadership & Confidence Coaching

Special Deals

Join Our Group Coaching Classes — Starting in March

Looking for a supportive space to grow, reflect, and develop practical life skills?
Our group coaching classes combine psychoeducation, guided discussion, and shared learning to support personal growth in a structured and welcoming environment.

Beginning in March, we are opening three group coaching options designed for adults and teenagers.

What Makes These Groups Different?

Each group integrates psychoeducation, meaning participants learn how emotions, behaviors, habits, and relationships work in everyday life.
This educational approach helps individuals:

  • better understand emotional and behavioral patterns

  • increase self-awareness and personal responsibility

  • develop practical tools for communication, boundaries, and decision-making

Psychoeducation in our groups is informational and educational, not therapy or mental health treatment.

           Adult Group Coaching

Designed for adults seeking clarity, emotional awareness, and intentional living.
Through psychoeducation and guided conversations, participants explore topics such as emotional patterns, stress responses, communication skills, and values-based choices.

          Teen Group Coaching

Created for teenagers who want to better understand themselves, build confidence, and develop healthy habits.
This group offers age-appropriate psychoeducation focused on emotions, relationships, self-regulation, and everyday life skills in a supportive group setting.

         Skills & Growth Group

A practical group centered on psychoeducation and life skills, including goal setting, self-awareness, accountability, and personal growth through shared learning and discussion.

             Why Join a Group?

✔ Learn through psychoeducation and guided discussions
✔ Build self-awareness and practical life skills
✔ Grow through shared experiences
✔ Develop confidence, responsibility, and communication skills
✔ Participate in a respectful and structured group environment

Group coaching is educational and supportive in nature and is not psychotherapy, counseling, or mental health treatment.

Our Team.

We are a small, dedicated team committed to supporting individuals through clarity, growth, and intentional life choices. Each of us brings a complementary perspective, which grounds and makes our work practical.

Angela Correa

Angela is a bilingual life coach who works with adults seeking greater self-awareness, emotional insight, and purposeful direction. Her approach is reflective and educational, helping clients understand patterns, strengthen accountability, and make values-based decisions. Angela’s work is guided by compassion, structure, and respect for each individual’s personal journey.

Marcelo Correa

Marcelo brings a thoughtful and practical perspective focused on support, organization, and follow-through. He contributes to the work by helping create structure, clarity, and consistency, ensuring that clients feel supported not only in reflection, but also in action and daily application.

Together, we value integrity, responsibility, and growth. Our work is collaborative, respectful, and centered on helping people move forward with greater clarity and intention.

Discover Your Path

About Life Coach

Explore coaching tools, assessments, and digital resources to transform your life.

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About Life Coach Insights

Our Mission

My mission is to empower individuals and families to gain emotional clarity, strengthen resilience, and live with purpose. Through evidence-informed coaching, reflective insight, and structured growth strategies, I guide clients to move from survival to intentional, meaningful living.

Our Values

Integrity. We lead with honesty, professionalism, and ethical care.
Clarity. Self-awareness is the foundation of meaningful change.
Resilience. Growth emerges through courage and perseverance.
Responsibility. Lasting transformation begins with intentional action.
Dignity. Every person deserves respect, compassion, and understanding.

Vídeos

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